Latest Articles

The Ultimate Power Nutrient: Water!
Fitness Tips

The Ultimate Power Nutrient: Water!

Let’s address the most important nutrient in your diet. That’s water! If you’re concerned about your physical and mental wellness, losing weight, and fitness performance, be mindful of your water intake. […]

How to Give New Life to Old Jars
Lifestyle

How to Give New Life to Old Jars

We vegans are always looking for storage containers for foods like nuts, seeds, grains, and dried fruit. We’re like squirrels collecting food for the winter. Some store-bought products come in unique […]

Chunky Vegetable Soup
Main Dishes, Soups

Chunky Vegetable Soup

Winter is coming, and what could be more nourishing than vegetable soup? With so many colors, textures, and shapes, this soup is as beautiful as it is delicious. Chock full of […]

Vegan Stuffing with Apples and Pecans
Side Dishes

Vegan Stuffing with Apples and Pecans

Everyone wants stuffing for Thanksgiving. So let’s veganize it! To satisfy our craving for stuffing, we developed this recipe to have all the flavor and texture of the original. Our recipe adds apples […]

Asparagus Salad with Lemon Vinaigrette
Salads, Side Dishes

Asparagus Salad with Lemon Vinaigrette

Here’s a great way to feature asparagus with a very light citrus dressing. This salad uses very few ingredients, so the delightful taste of asparagus shines through. Choose the thinnest asparagus you […]

Velvety Cream of Broccoli Soup
Soups

Velvety Cream of Broccoli Soup

With cooler weather coming, get ready to cuddle up with this velvety cream of broccoli soup. It’s rich and creamy. Even luxurious. And no one would guess it’s vegan. Nutmeg lends a sophisticated […]

Minimalist Heirloom Tomato Salad
Salads

Minimalist Heirloom Tomato Salad

It’s the time of summer to celebrate the fantastic flavors of tomatoes! For this minimalist heirloom tomato salad, we’ll use tomatoes from your garden or local farmer’s market, as well […]

Avocado Dressing & Dip
Dressings & Sauces

Avocado Dressing & Dip

Get ready, avocado lovers! Here’s a rich and creamy salad dressing for you. It’s even great as a dip for your favorite veggies. In this dressing, the avocado provides a healthy fat, and […]

Raw Sprouted Legume Salad
Salads

Raw Sprouted Legume Salad

Get ready for this super-healthy, raw sprouted legume salad. The sprouts are packed with plenty of energy and nutrients. You can buy sprouted legumes in many grocery stores. Get a variety of sprouts to […]

A Complete Guide to Legumes
Main Dishes

A Complete Guide to Legumes

Welcome to a powerhouse of nutrition: legumes! They’re packed with protein, complex carbohydrates, fiber, and minerals. Legumes keep you fueled for anything you want to do in your life. Legumes include beans, […]