Latest Articles

For Greater Happiness, Try Less Screen Time and More Green Time
Lifestyle

For Greater Happiness, Try Less Screen Time and More Green Time

Our relationship with technology is growing intertwined constantly. But the benefits of technology come at a cost to our health, both mentally and physically. Spending several hours a day looking at […]

Beet Salad with Orange and Pistachios
Salads

Beet Salad with Orange and Pistachios

Let’s make an interesting salad tonight. This beet salad with orange and pistachios hits all the right flavor notes. The earthy beets are brightened with orange slices and crunchy pistachio nuts. With […]

Seaweed Salad with Miso and Ginger Dressing
Salads

Seaweed Salad with Miso and Ginger Dressing

Seaweed is a heathy addition to a vegan diet. Many varieties of edible sea vegetables provide an exceptional amount of vitamins and minerals, especially iodine. For this seaweed salad, we use […]

5 Steps to Mindful Eating
Weight-Loss Tips

5 Steps to Mindful Eating

Eating delicious, healthy food is one of life’s joys. But how do you know when food becomes excessive and you lose track of how much you’re eating?  It’s helpful to recognize […]

Pan-Roasted Brussels Sprouts with Balsamic
Side Dishes

Pan-Roasted Brussels Sprouts with Balsamic

Usually when we think of roasting vegetables, it’s done in a hot oven. The hot temperature brings out the natural sugar in the vegetables to create a caramelized and crispy texture. […]

Top 10 Self-Care Strategies for the New Year
Lifestyle

Top 10 Self-Care Strategies for the New Year

Transform your mind and body this new year! To function at your absolute best and live your life to the fullest, commit to a self-care plan. No matter what’s happening in […]

Vegan Chocolate Cake with Berries and Snowflakes
Lifestyle

Vegan Chocolate Cake with Berries and Snowflakes

You’ve taken good care of your health all year. But wellness doesn’t mean being perfect. At this festive time of year, allow yourself to have a special reward. Try our […]

Roasted Vegetable Soup
Soups

Roasted Vegetable Soup

If you like roasted, smoky vegetables, this is the soup for you. It’s a symphony of vegetable flavors, puréed together into a creamy delight. The addition of white beans provides protein […]

The Ultimate Power Nutrient: Water!
Fitness Tips

The Ultimate Power Nutrient: Water!

Let’s address the most important nutrient in your diet. That’s water! If you’re concerned about your physical and mental wellness, losing weight, and fitness performance, be mindful of your water intake. […]

How to Give New Life to Old Jars
Lifestyle

How to Give New Life to Old Jars

We vegans are always looking for storage containers for foods like nuts, seeds, grains, and dried fruit. We’re like squirrels collecting food for the winter. Some store-bought products come in unique […]

Chunky Vegetable Soup
Main Dishes, Soups

Chunky Vegetable Soup

Winter is coming, and what could be more nourishing than vegetable soup? With so many colors, textures, and shapes, this soup is as beautiful as it is delicious. Chock full of […]

Vegan Stuffing with Apples and Pecans
Side Dishes

Vegan Stuffing with Apples and Pecans

Everyone wants stuffing for Thanksgiving. So let’s veganize it! To satisfy our craving for stuffing, we developed this recipe to have all the flavor and texture of the original. Our recipe adds apples […]